1. During our initial consultation, we discuss your desired amount of meals per week, health concerns & goals, grocery budget, lifestyle and eating goals, and any other concerns.

2. Choose a 1 - 2 days per week your certified Nutritionist created personalized menus* will be prepared in your home

3. Arrive home to your sparkling clean kitchen + stocked fridge

4. View or print your emailed menu with the ingredients list and serving instructions

5. Enjoy your delicious + healthy meals

6. Conveniently pay your weekly invoice online

7. Spend more time doing literally anything else than planning, shopping, and cooking!

*All Meal-prep Clients receive ongoing Nutrition Consulting to personalize menus to their unique needs

• Healthy, personalized breakfasts, lunches, dinners, snacks, and/or desserts for up to 7 days

• Ready-to-eat meals with detailed descriptions of ingredients, nutrient facts, as well as any necessary re-heat instructions

• Portioned per serving if desired

• Complimentary grocery shopping - stock your fridge with your favorite daily on-hand items (for example your favorite coffee creamer, necessary condiments, etc.)

• Dietary friendly meals

• All organic & fresh ingredients are sourced from local farmers' markets

• Weekly personalized and pre-approved menus

• Always come home to a clean kitchen after service

• Convenient online/paperless billing

• In-home Meal Prep - $75 (HI) - $80 (CA) per hour plus the cost of food

• Nutrition Consulting is included for all meal-prep clients; Starting at $125 for new clients

*Rates do not include applicable local tax and fees such as service charges, assistants, event type, and necessary travel outside of Hawaii